My Book

Sky Runner: finding strength, happiness and balance in your running

This is the first book written by Emelie Forsberg. It talks about her experiences and thoughts as a professional skyrunner and shares practical workout exercises and observations from her life. Because being a trailrunner it’s a whole lifestyle. It’s about the grandeur of both the infinite and the small and simple, about effortlessness and play, about dedication and, above all, it’s about making choices. You can find her soul, her heart and her thoughts in it.

It’s available in four languages and more to come, you can find it here:

And soon in …


New Zeland

South Africa

United Kingdom


Sweet Recipes

Recipes from a mountain lover

Apple and walnut bread

This is the bread I have been baking the most this autumn as the trees are full of apples and I want to use them!…
Recipes from a mountain lover

Saffron buns with almond and orange cream

The classic saffron bun for christmas or Lucia is my favorite. I can eat so many of them! The tradition is to bake and eat…
About Me

Member of Salomon International team and a devoted lover of the mountains.

The best time is the time out in the mountains where the clock and the world outside doesn’t  count. In the summertime I run in them and in winter time I go skiing. When I’m not in out in the mountains I do some studying.

Follow me here with projects, races and my lifestyle on my my way through the mountains!