Sky Runner: finding strength, happiness and balance in your running
This is the first book written by Emelie Forsberg. It talks about her experiences and thoughts as a professional skyrunner and shares practical workout exercises and observations from her life. Because being a trailrunner it’s a whole lifestyle. It’s about the grandeur of both the infinite and the small and simple, about effortlessness and play, about dedication and, above all, it’s about making choices. You can find her soul, her heart and her thoughts in it.
It’s available in four languages and more to come, you can find it here:
Member of Salomon International team and a devoted lover of the mountains.
The best time is the time out in the mountains where the clock and the world outside doesn’t count. In the summertime I run in them and in winter time I go skiing. When I’m not in out in the mountains I do some studying.
Follow me here with projects, races and my lifestyle on my my way through the mountains!