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Mission impossible?

Im back home after a month in India. I have been running a handful times there, on average around 3 km each time.. The yoga…
Emelie
October 1, 2016
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Oktober energi

Förra sommaren yogade jag som en daglig rutin. Oftast runt 20-30 minuter på morgonen och då och då gick jag på ett en timmes pass.…
Emelie
July 21, 2016
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These morning runs

I´m waking up, take on my running shoes and I just go out for a short morning run.  I´m a little sleepy but  as soon…
Emelie
May 31, 2016
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ACL Rehab

ACL Rehab Background: Ski accident the 5 february, not to much pain, not to swollen, but the MRI showed a cruciate ligament full tear a…
Emelie
March 5, 2016
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Progression

The race season is getting closer day by day, and even though I´ve had some very good training weeks, I don´t feel ready at all…
Emelie
December 13, 2015