Recipes from a mountain lover

Home made Granola

By June 21, 2014 3 Comments
no image added yet.

Ingredients:

0.1 liter honey

3 spoons of sunseed oil

0.25 liter water

0,5 liter oats

0,5 liter rye flings

0,2 liter quinoa flings

0,2 liter coconut flings

0,5 liter seeds linseeds, walmo, sunseed,

300 gram dried fruit and nuts

Granola

Put the owen at 200 celsius degrees

Mix honey, oil and water, warm it so everything blends together

Mix the rye , oats, quinoa and cocnut flings together

 

Spread the drye ingredients ina  owen plate then drizzle the honey, oila and water over the dried ingredients.

Put in the owen for about 30 minutes stir in the granola every now and then.

After it has cooled down, add the dried fruits, seeds and the nuts.

 

Enjoy!

Emelie

Emelie

Swedish mountain lover. Loves running and skiing, farming and baking! ❤

  • mikki

    Yummy can’t wait to make

  • ju

    hello,
    i can’t find what “flings” mean in french,
    can you help me ?
    thank’s

    • Jeremy

      Hello Ju,
      “flings” stands for “flocons”.
      It may not be easy to find coco flings, but I guess it can be replaced with grated coconut (coco rapée)